Awakening Yoga

Service Description

Awakening Yoga® is a modern Yoga system honouring traditional rituals, whilst embracing practical, functional approaches to Asana. Founded by Patrick Beach + Carling Harps, this technique serves as a mirror for self-reflection, guiding practitioners through a journey of curiosity and critical thinking. The principles of Awakening Yoga emphasise a big mindset shift from strict adherence, to open-minded, student-centric curiosity. With a balance of freedom and structure, Awakening Yoga creates space for safe, focused, and creative learning, embodying the principles of ritual, freedom, structure, and potentiality. https://www.awakeningyogaacademy.com/